- Change your outlook on change. This is ‘big picture’ thinking. While major upheavals in life can be challenging, you still need to view adversity as change, not as loss and failure. Humans develop resiliency through change, both physiologically and emotionally. It is necessary for all life forms to evolve. You have to give up ‘certainty’ and trust the process of life more often. Know that Spirit supports you no matter what. Adversity is a deeply spiritual lesson because God is attempting to show you a piece of life you need to view for your own evolution and transformation.
- Remain fully present to your suffering. Being fully present during loss, grief, and all forms of adversity is important. Until you process your pain, you cannot move through it. People often stuff or manage their emotional pain which then translates into poor health, overeating, and more psychological suffering. Feel your suffering, and experience it in order to move past it.
- Affirm your positive, present moment benefits no matter what. Accepting life’s contrasts, whether from financial loss, divorce, illness, or grief, means you accept life wholeheartedly. You must accept the bad as well as the good. As adults we tend to resent life. Keep moving forward, and ask for Divine assistance. You will be amazed at how help arrives so be open to receiving your good. The universe is infinitely creative and will send help in ways you could not imagine.
Let’s draw strength together and remember each day is a new opportunity to make positive change in your world, no matter what. Affirm:
“Change is good. I am comforted knowing starting over is an ongoing job. I am becoming more resilient with every circumstance. I never give up. Life is a cycle and there’s always more room for love. I believe I am evolving every day.”
Suffering is a condition we can move through. Humans are designed to experience grief but not be permanently stuck in grief. Remember, adverse changes in life permit personal growth and permit us a greater capacity to love.
I hope you enjoyed these tips on embrace the light and dark sides of life. I’d love to hear from you, so please do share your comments and personal stories below.
And, please stay in touch with me by subscribing to this blog using the form on the right-hand side of your screen. That way, I can send you more stories and insight from The Oneness Gospel.
Every Blessing,
© Charlene M Proctor and The Goddess Network, Inc. All Rights Reserved.
For more affirmations, read The Women’s Book of Empowerment: 323 Affirmations that Change Everyday Problems into Moments of Potential. Click Here to buy.
