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Feeling Supported

  Last weekend at Maryland Dancesport Championships, it occurred to me that most of the time we need to rely on faith to know we are supported and guided by the Divine. Lately, I’ve been doing my fair share of risky death drops, backbends, nosedives and dips at... read more

Enlightenment is a Process

Although “enlightenment” means awakening to our God-self within, it is a word with a lot of nuances. It suggests that spirituality is a destination we reach after we achieve a state of spiritual wonder, or a reward for having trekked a specific number of times to... read more

Dance With Joy

With the advent of the new year, I’m reflecting on all my experiences from the ballroom dance world. It was less about winning, more about dwelling in joy and gratitude, and learning to invite a spiritual exchange with the Divine. The purpose of the entire universe is... read more