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Nurturing the Heart Center

Creating balance between the heart and mind is important when you want to create an empowered life. We cannot navigate through life through thought alone; we need the feminine qualities of the heart to work in conjunction with the masculine logical mind. The heart is... read more

The Artemis in You

The independent, feminine spirit is personified in the Greek goddess Artemis. Her imagery shows us a woman who seeks her goals on a terrain of her own choosing. Although we need both masculine and famine qualities to achieve inner balance (this is the true meaning of... read more

Being at Ease with Yourself

We are often so busy managing our busy lives that we forget to fill up our own tank of energy. How do we refill ourselves? Going to the spa or a yoga class helps us nurture ourselves, but learning to be at ease with who we are is more important to recharging our... read more