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A Step Towards Personal Growth

A step toward personal growth is a willingness to release the past and chose the present moment, to a life that is filled with joy and awareness of what is. Affirmations are positive present day statements that bring awareness of WHAT IS. Remember, all conditioning is... read more

Learn to Love God Within

Life always invites us to express the highest level vibration in all our activities and thought processes. Let’s not limit ourselves by walking away from challenging situations.  If God is within us, then we have a wonderful partner to guide us toward the best... read more

How to be at Ease

What facilitates a state of “being at ease?” Live from the inside out. Let’s learn to develop calmness and a feeling of inner expansion. Calmness invites focus, self awareness, energy, intelligence into our experience. Bliss is not going to knock on our front door and... read more

Feeling Supported

  Last weekend at Maryland Dancesport Championships, it occurred to me that most of the time we need to rely on faith to know we are supported and guided by the Divine. Lately, I’ve been doing my fair share of risky death drops, backbends, nosedives and dips at... read more