Empowerment Zone

Thanks for watching The Balancing Act!

On The Balancing Act, Lifetime television’s positive show for women, I talked about how to facilitate your empowerment within the context of everyday life. What daily encounters do you have that can be reframed to strengthen your approach to family, your workplace, and your community? What makes you more confident and feel great about who you are?

Read my blog at www.charleneproctor.com/blog for tips, exercises, meditations, and an article on each topic. Return to CharleneProctor.com

Episode Description

Being at Ease with Yourself

Getting in touch with yourself leads to authenticity. We cannot lead a balanced life until we love and appreciate who we are.

Article Video

Present Moment Awareness is where Empowerment begins

Life’s most important moment is NOW, not yesterday or tomorrow. When we live with conscious awareness of the beauty and magnificence of the present, we conserve energy and remain centered, even during the complexity of life.

Article Video

Planning an Ascent: How Do We Create Positive Change?

Human relationships are enhanced by setting a new mental equivalent and practicing mindfulness. We can do this in at work, at home, or any place we wish to ‘rise higher.’ Changing your thought patterns will elevate your energy and attract new and better conditions in your life.

Article Video

The Artemis in You

The independent, feminine spirit is personified in Artemis mythology. This imagery represents a woman who seeks her goals on a terrain of her own choosing. We need both masculine and famine qualities to achieve inner balance, the true meaning of wholeness.

Article Video

Nurturing the Heart Center

The importance of Heart/Mind balance in creating an empowered life. We cannot navigate through life through thought and logic alone; we need the feminine qualities of the heart to work in conjunction with the mind. Science factoid on how the heart communicates in a language all on its own.

Article Video

Connect to Your Food

Fall harvest is a time to fully appreciate our connection to the important things in life that sustain us: our families, friends, and food. Food is an energetic exchange between you and the Universe. A balanced outlook on life involves a symbiotic relationship with the whole. Get your children in the garden more, and less in the store.

Article Video

Lose Weight, Feel Great, and Meditate

Along with any weight loss regime, first take responsibility to create a positive self image. See yourself as healthy, wealthy, and wise. Self-love and self-appreciation are the keys to deeper, inner growth. Love yourself from the inside-out.

Article Video

Having Gratitude for Life Having Gratitude for Life

Expressing thankfulness empowers us because when we become thankful, we are open to greater joy and richer life experiences. However, we must vibrate, or demonstrate that level of consciousness we wish to receive.

Article Video

Expressing Joy is a form of Empowerment

Each of us is a special creation, and an individualized spark of the Presence. We are meant to express our creativity because we are mini-models of the Universe, which is forever evolving and creating. Joy comes through uninhibited expressions of creativity, so let’s dance, paint, or sing and be the idea of joy.

Article Video

Open Up to Abundance!

Creating a prosperous life is about mastering the process of thinking. Changing your attitude on prosperity and money can produce dramatic changes in your life. Your abundance is not determined by outside conditions but is a manifestation of your beliefs about what is possible.

Article Video

Looking at Life with Wonder

Life is supposed to be an adventure. Joy is our natural state of being, so let’s practice joyfulness and recapture our delight and wonder of life’s magnificence.

Article Video

Accepting Life’s Challenges Developing resiliency and how to become stronger through adversity.

Suffering is a condition we all “move through.” We are not permanently stuck there. Humans are designed to experience grief. Adverse changes in life make us grow and give us a greater capacity to love.

Article Video

Love to Learn!

Life is a self development process, so never stop learning! An empowered person desires desire to serve humanity through learning. Without this attitude, it is difficult to personally or spiritually grow. Show others your desire to challenge yourself in order to serve another human being. Be humble to the process that gets you there. Be the idea of what you wish to be, and all will follow.

Article Video

Books For Africa

At Books For Africa, education is the great equalizer in the world, and books are the foundation of a strong educational system. For many children in Africa, books are a gift of hope. Most have never owned a book of their own and in classrooms,10-20 students share one textbook. Books For Africa gives containers of books to rural school libraries, orphanages, adult literacy programs, and community resource centers. Charlene is helping to forward the culture of literacy and empowering the next generation of parents, teachers, and leaders in Africa by donating books

Audio Book

What if you viewed every challenge in your life as an opportunity for personal and spiritual growth?

Now more than ever, as the world becomes increasingly complex, you need to find meaning in chaos, disappointment, difficult family relationships, and work stress. Changing your perspective on everyday problems is a matter of self-discipline and awareness of the divine spirit within you! These affirmations help train your mind to consciously create the life you desire. Seven power lessons and 323 affirmations make it easy for you to hone your self-image into a beautiful, triumphant gem.

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Hammer On!

Book Trailer

Book Awards

BIO

Charlene is the best-selling author of The Oneness Gospel, Let Your Goddess Grow! and The Women’s Book of Empowerment. She is a frequent guest author and media guest, teaching people to search within to create a personal journey to joy. An ordained Minister of Spiritual Peacemaking, and a blessing giver trained by the Oneness guides from Fiji and India, she helps awaken individuals from all walks of life to the magnificence of their own gifts.

Her book The Oneness Gospel: Birthing the Christ Consciousness and Divine Human in You won a Nautilus Award for its contribution to global awakening and interfaith approach to seeking truth.

Empowerment Zone

Thanks for watching The Balancing Act!

Episode Description

Being at Ease with Yourself

Present Moment Awareness is where Empowerment begins

Planning an Ascent: How Do We Create Positive Change?

The Artemis in You

Nurturing the Heart Center

Connect to Your Food

Lose Weight, Feel Great, and Meditate

Having Gratitude for Life Having Gratitude for Life

Expressing Joy is a form of Empowerment

Open Up to Abundance!

Looking at Life with Wonder

Accepting Life’s Challenges Developing resiliency and how to become stronger through adversity.

Love to Learn!

Books For Africa

Operation Paperback

Audio Book

Hammer On!

Book Trailer

Book Awards

BIO